Our joints are incredible designs that allow us to move through space the most efficiently – by rotation and counter-rotation. Yet, how come most of us don’t actually do this? Most of us move like we are in a box, our pelvis stays facing forward, often tilted forward and we have to lift our legs and place them forward and sideways. We move like a long, tall log!
We were designed by evolution to move so incredibly brilliantly given that we are on two legs yet most of us devolve and move very poorly. It is literally a devolution because it turns out brain intelligence and sophisticated, evolved movement go hand-in-hand. So we become less intelligent, more limited and our world tends to reflect that – especially in the industrialized world.
We are less balanced and therefore more fearful. The fear is fed by lack of balance as we become stiffer and stiffer and more likely to injure ourselves. Eventually we are unable to perform or do the activities we love like skiing, horse riding, tennis, running, hiking, golf at al.
It doesn’t have to be this way. Increase your intelligence and live a more fully realized life by checking out this DVD Balance for Movement. A simple approach to a huge transformation potential! And it is never too late, you can choose to live again as a conscious, vital, energized human or atrophy your body and mind in the lazy boy chair.