NeuroElements

The underlying foundation to optimal functionality in any endeavor

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How To Live Effortlessly

May 4, 2019 By jackie Leave a Comment

adults walk neuroelements

Essential to an effortless life is to be free of pain and discomfort. The path to an effortless life lies in learning how to resolve pain and discomfort, and optimize functionality. Most pain and discomfort is due to poor functionality. We habituate poor functionality due to injuries, trauma, and a culture that systematically encourages us […]

Filed Under: Activity, arm pain, athletes, carpal tunnel, Cerebral palsy, Children, equestrian, Golfers, health, horse riders, Musicians, neuroscience, Pain, Performers, Runners, Singers, Stroke Tagged With: arm pain, athletes, back pain, carpal tunnel, dancers, equestrian, health, neuroscience, pain relief, performers, plantar fasciitis, rehab, resolve pain, runners, sciatica, shoulder pain, singers, stroke recovery, wrist pain

How To Regain Full Functionality At Any Age

February 5, 2019 By jackie Leave a Comment

ageless vitality

Regain functionality at any age with NeuroElements. Integrate five elements into all you do and transform your life to be one of endless possibility.

Filed Under: athletes, brain learning, Children, equestrian, neuroscience, optimal function, Performers Tagged With: athletes, dancers, injury, neuroelements, neuroscience, optimal function, pain relief, performers, rehab

How Kids Optimally Learn

January 29, 2019 By jackie Leave a Comment

Children neuroelements

How We Educate The education model we have today started at the end of the 19th century with industrialization. Companies needed masses of people in their factories to work together building widgets. They needed those workers to be able to communicate and work out logistical issues within the factory-model workplace. Subjects like English and math […]

Filed Under: brain learning, Children, Educate Tagged With: brain learning, child brain development, children, educate, education, learn by topic, optimal function, topical learning

Move from your center vs NOT

March 14, 2012 By jackie Leave a Comment

I am athletic, up to a point, but I was never going to be an athlete. I was not balanced in a way that would facilitate excelling at any activity. Not that I didn’t try with horse riding (thousands of dollars spent with instructors and clinics because I wanted to be an olympian!), skiing (I […]

Filed Under: Actors, Children, Golfers, Pain, Performers, Runners, Stroke Tagged With: baseball, centered balance, golf, run, ski, snowboard, tennis

Are stretching exercises the only way to a flexible body?

February 27, 2012 By jackie Leave a Comment

Achieve a flexible body and mind NOT by stretching exercises? I stopped stretching exercises at 16 years old and here is why. I wanted to be a dancer but my instructor said I was too stiff. I was determined to become flexible so I started stretching exercises because that is what everyone said is the […]

Filed Under: Actors, Children, Golfers, Musicians, Neurological, Pain, Performers, Runners, Singers, Stroke Tagged With: flexible body, flexible mind, stretch for flexibility, stretching exercises

Are we using our joints well?

February 19, 2012 By jackie Leave a Comment

Our joints are incredible designs that allow us to move through space the most efficiently – by rotation and counter-rotation. Yet, how come most of us don’t actually do this? Most of us move like we are in a box, our pelvis stays facing forward, often tilted forward and we have to lift our legs […]

Filed Under: Actors, Children, Golfers, Musicians, Neurological, Pain, Performers, Runners, Singers, Stroke Tagged With: balance, chronic pain, feldenkrais, golfer, horse rider, runner

Do animals or young children do stretching exercises?

February 17, 2012 By jackie Leave a Comment

Why don’t animals and young children do stretching exercises, do they know something we don’t? Have you ever seen an animal or young child do stretching exercises – meaning they repeat the stretch over and over. I never have but I do see children and animals stretch their whole body ONCE when they wake up […]

Filed Under: Activity, Children, Golfers, horse riders, How we move, Pain, Performers, Runners Tagged With: balance, feldenkrais, horse rider, musician, relaxation, runner, skier, stress reduction, stretching exercises, stretching tips, tennis

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The Focus Zone in 5 Steps

The Focus Zone in 5 Steps

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