The iconic hula hoop is back! Remember when you hooped for hours with your friends and had great fun? If you want to recapture those fun times but are having trouble figuring out how, this video will show you. By hooping the way we show, you can get back that small waist and slim thighs! Enjoy!
Unique Solution To Snoring
Can it really be this easy to stop snoring. Try it and find out. It does take a partner to reposition you at night when you change back to your habitual position. To integrate changes ensuring you never snore again check out our videos. Your sleep-mate will be grateful!
Bike More Powerfully
Use the weight of your body and gravity to bike ride with more power and strength. So many people quit bike riding due to back pain and wrist, shoulder, and arm pain. Learn to yield as you ride and allow your body to move freely as you ride to increase propulsion yet absorb uneven ground through loose joints. You will bike better then ever.
Structural Weight Lifting
Lifting weights using your entire structure relieves back pain, arm strain and increases your overall structural strength rather than isolating muscle groups. You build an evenly muscled shapely body that is uniformly stronger.