The Five Foundational Elements
This segment introduces the essential core of the Sensory System Tuneup course. Five elements are the foundation underlying all functionality. By integrating the five elements into all you do leads to optimal functionality.
The 'elements' are, in reality, a 'feel' or an awareness. We are all born with non-conscious awareness of the elements, else we would not have learned to sit up, crawl, walk, run, develop cognition, and so on. However, because we no longer live in touch with nature, we lose connection with the five elements in varying degrees, which leads to dysfunction.
This is the pathway on your journey of tuning up the sensory system so that you learn to optimize all you do physically, emotionally, spiritually, and intellectually.