Yield From Within
Inner Self Awareness
In the previous segment you learned how to yield to a surface. This segment consists of practices to help you feel how to yield from within. Yielding from within your body enhances how you yield to surfaces or other beings.
Be sure to have your Practice Checklist handy to refer to as you do the practices. You need to repeat them many times until you actually begin to feel what it is to yield from within. Yielding helps prepare you to feel and sense the other elements in the NeuroElements approach.